...adding years to your golfing life and life to your golfing years!

Video Vault

Check out some of our videos below or go directly to our YOUTUBE CHANNEL

Open those hips!
This is a fabulous way to increase the range of...
Elbow To Hand Pushups!
They say it takes 21 days to make or break...
Golf Cart Lat Stretch
If you are having trouble rotating or are losing your...
ROLLING!
A skill we first master as a baby and as...
Scapular Squares
Here is another controlled articular rotation (CAR) to help increase...
INCHWORM
Description
POWER Slams
Description
Big Ball Warm Up
It is very important to mobilize your spine BEFORE you...
Backswing in Thirds
Take control of your timing and core in your backswing...
Backswing Power
Simple tubing exercise to help you with your control.
Big Ball Shoulder Turn
Being able to accelerate and decelerate through your swing with...
Big Ball Walk Out
Here is a test to see if you can control...
Core with Heavy Ball
In order to transfer energy from your lower body to...
C Posture
A rounded back called C posture is death to any...
Downswing Power
A powerful downswing helps transfer to a powerful impact.
Flying Elbow Focus
Get rid of your flying elbow!
Hand Muscles
The small muscles of the fingers, hands, wrists, and forearms...
Leg Kick Out
Work those hips!
Torso Rotation
Energy is transferred from the hip to the torso. If...
Slinky Arms
Large muscle groups are important, but the smaller muscles of...
Slide and Sway Work
Make sure that your hips are mobile before you start...
Scapular Stability
Using a medicine ball as an unstable platform is great...
Shoulders FabFour
Love this exercise and use it a lot!
Deep Squat for a better swing!
This is one of the best assessments that will identify...
Tathata Thrust Through Impact
Here is a body movement from the Tathata Golf methodology....
Lower Body Three
Quick warm-up before you get on the course to help...
Cart-Assisted Calf & Hip Flexor Stretch
Having tight calves and hip flexors can cause you to...
Hip Stabilizers
It is imperative to have a very stable lower body...
Hanging back Fix: Surf The Knees
Do you find yourself hanging back in your swing and...
Loss of posture Quick Fix
When you find yourself not rotating during your swing or...
C-Posture Quick Fix
If you find yourself with a C-curve in your spine...
Pressure and Glute Activation
Enhance your stability and power with this simple exercise with...
Tathata Golf: Thrust thru impact
If you find yourself losing power right at impact, try...
Got Hip Stability?
Great drill to try to see if your body is...
BEST DRILL FOR CONSISTENT POSTURE!
If you find yourself losing posture in your swing, this...
1/1
Error type: "Bad Request". Error message: "Bad Request" Domain: "usageLimits". Reason: "keyInvalid".

Did you added your own Google API key? Look at the help.

Check in YouTube if the id PLZ1Ccal98wTEKtqliUz2a_eaZAbdLhvAb belongs to a playlist. Check the FAQ of the plugin or send error messages to support.
Error type: "Bad Request". Error message: "Bad Request" Domain: "usageLimits". Reason: "keyInvalid".

Did you added your own Google API key? Look at the help.

Check in YouTube if the id PLZ1Ccal98wTFAhu5vXrORau42teTTjLhQ belongs to a playlist. Check the FAQ of the plugin or send error messages to support.
Do NOT follow this link or you will be banned from the site!