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Here are some photos of our Juniors

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#mobilitymonday Stall Bars are used by gymnasts,

#mobilitymonday
Stall Bars are used by gymnasts, fitness enthusiasts, and many who need to use stall bars for mobility, rehabilitation and pre-rehabilitation. They are great to help correct posture and improve body alignment.
These two exercises are perfect for stretching the posterior chain of the body from the calves through the lats as well as lateral flexion of th he spine.
Here you can see many of my clients practicing.
#fitforgolf #fitforgolffitforlife #azgolf #babyboomersrock #arizonagolf #mytpi #golffitness #lifefitness #stallbars #theestanciaclub #scottsdalegolf

#happyvalentinesday❤️ To all my Female clients

#happyvalentinesday❤️ To all my Female clients... I love you! I am living the dream every day because I have met you. I may be in the business of changing YOU...but you have no idea how much you've changed ME.
Thank you for filling my heart and giving me purpose.
You have shared your stories, triumphs, and heartaches with me. You have trusted me with your innermost fears. We have laughed and cried in the same sessions. You have helped me understand what joys that kids and grandkids bring without me ever experiencing it personally. You have invited me into your families when mine is so far away. The advice I receive from you in so many areas in life is priceless. ***if you are not in these pictures this time, please know you are very much included.
So looking forward to continuing the journey...much love to all of you this Valentine's Day!
#lovemyclients #friendship #mytpi #golffitness #lifefitness #tatumranchgolfclub #theestanciaclub #terravitagolfandcountryclub

#happyvalentinesday❤️ To all my Male clients..

#happyvalentinesday❤️ To all my Male clients... If I failed to tell you or I don't say it as often as I should, I want you to know how much I truly appreciate your business.
I appreciate your loyalty, trust, and above all else...the love for what I do. I appreciate your friendship and patience... And given all the choices you have...you chose me.
THANK YOU FOR CHOOSING ME! "Choose a job you love and you will never work a day in your life " ---Confucius ***if you are not in these pictures this time, please know you are very much included.
#mytpi #lifeisgood #lovemyjob

#tatumranchgolfclub February Partner Stretch & Wi

#tatumranchgolfclub
February Partner Stretch & Wine was a great turnout! We had 16 people show up ready to be loosened up just in time for Valentine's Day! And the wine helped a bit, too!
#valentinesday #fitness #stretch #winetime #fitforgolf #fitforgolffitforlife #azgolf #babyboomersrock #arizonagolf #mytpi #golffitness #mobility

#wisenutritionwednesday #foodsthatheal Many Amer

These four nailed it! This was the last class in

These four nailed it! This was the last class in the Golf Fitness Series. Today was STRENGTH +SPEED = POWER DAY.
We covered the hot 3 topics of club head speed:
1) Kinematic Sequence & Disassociation
2) Ground Reaction Force
3) Train Explosively =Play Explosively ⛳⛳⛳⛳What did I hear was one of the most beneficial exercises of the day? ....
SURF THE KNEES movement from #tathata golf. It is the beginning move for vertical velocity and momentum toward your target on the downswing. 👍🥳👍🥳Great job to Jim, Elaine, Dayle and Barbara who were open-minded and eager to learn more about their golf swings these past 5 weeks.
#fitforgolf #fitforgolfusa #theestanciaclub #power #babyboomersrock #arizonagolf #mytpi #scottsdalegolf #golffitness #strength #speed #superspeedgolf #boditraksports

#mobilitymonday I love these stall bars and so do

#mobilitymonday
I love these stall bars and so do many of my clients!
The Stall wall bars have many uses and are widely used in gyms and schools. They are used simply for climbing and for coordination skills, particularly in primary school education.
They are also used by more advanced gymnasts for resistance training, flexibility training or abdominal exercises.
They have been around for centuries and are making a comeback. I like to use them for posture corrections and assessments. These 2 exercises help elongate the spine through neutral and extension. Stay tuned! More to come!
#fitforgolf #fitforgolffitforlife #stretch #stallwall #stallbarstretch #mytpi #golffitness #lifefitness #synergy360 #synergisticgolf

#mobilitymonday STALL BARS FOR POSTURE! Stall Bar

#mobilitymonday
STALL BARS FOR POSTURE!
Stall Bars are used by gymnasts, fitness enthusiasts, and many who need to use stall bars for mobility, rehabilitation and pre-rehabilitation. They are great to help correct posture and improve body alignment.
These two exercises are perfect assessments for neutral spine as well as extension.
#fitforgolf #fitforgolffitforlife #azgolf #arizonagolf #tpi #mytpi #golffitness #lifefitness #stallbars #theestanciaclub

A different kind of workout today... #fitforgolf #

A different kind of workout today... #fitforgolf #fitforgolffitforlife #azgolf #juniorgolfersrock #winners #mytpi #ltad #teamwork #uskidsgolf #girlsgolfofphoenix #tatumranchgolfclub @tatumranchgolfclub

#supersaturday Great day of Station work with The

#supersaturday
Great day of Station work with The DCGA junior golfers!
1) SPIKEBALL...where was this when I was younger? Oh, yeah....that was Ping Pong. Great for eye-hand coordination.
2) BOSU work....discovery of balance on an unstable surface mixed with some core work and choreography!
3) Card Game...4 suits, 4 exercises. The only variable is the number of reps.
4) Wall Ball...power generation from feet through arms.
#fitforgolf #fitforgolffitforlife #azgolf #arizonagolf #tpi #mytpi #golffitness #lifefitness #tatumranchgolfclub #powerproduction #juniorgolfersrock

#synergisticsunday ⛳⛳⛳Congratulations to Tyl

#synergisticsunday ⛳⛳⛳Congratulations to Tyler Vincent @tv_golf for completing the Level 1 TPI Fitness Certification in Orlando last week.
Fit For Golf and the DCGA juniors are thrilled to announce that Tyler will be joining us for a 16 month internship starting this May. Lucky us! ⛳⛳⛳Tyler is from Illinois, but he is finishing his dual degrees in Business Administration and PGA Golf Management from Methodist University in Fayetteville, NC this coming year. He has been a proud member of the University's golf team for the past four years & has enjoyed helping to create individualized golf fitness programs for his teammates. ⛳⛳⛳He is a Certified U.S. Kids Golf Certified Coach already and also has experience as a Swing Catalyst Level 1 Certified Instructor.
We are eager to have him join us in May. We will be following your success during this last semester of college golf!
#fitforgolf #fitforgolffitforlife #azgolf #arizonagolf #tpi #mytpi #golffitness #internsrock

#supersaturday So, sometimes it is great to get a

#supersaturday
So, sometimes it is great to get all your teammates together on a Saturday for picture perfect moments...with no practice...no golf talk...no workouts. Just kids being kids. Friends being friends. Coaches not coaching at all. Just being.
We look around at one another and notice how blessed we all are...for so many things. 🙏🙏🙏🙏🙏 #fitforgolf #DCGA #fitforgolffitforlife #juniorgolfersrock #azgolf #scottsdalegolf #arizonagolf #superspeedgolf #boditraksports #teamwork #uskidsgolf #girlsgolfofphoenix #ajga

#usga #usgarules ⛳⛳⛳Great timing for the #wa

#usga #usgarules ⛳⛳⛳Great timing for the #wastemanagementopen !
The Estancia Club in Scottsdale hosted a 2020 USGA Rules clinic for the rule changes of 2020. ⛳⛳⛳Bob & Christie Austin were the hosts. Not only are they both USGA Rules Officials, but they get 97-100% correct on the USGA tests every year. These two are focused on doing a great job out there on the course helping golfers play by the rules. ⛳⛳⛳In order to be able to walk 18-36 holes a day, these two must stay strong, mobile, and have stamina.
Bob has been working with us for the past few years preparing his body to help officiate the NCAA championships every May. ⛳⛳⛳There was a T/F test with 50 questions. I thought I did pretty well until the answer sheet came around , and I got a perfect 50% correct. Tricky!
If you want a copy of the test and answers, message me and I will send them to you!
#theestanciaclub #azgolf #arizonagolf #tpi #mytpi #golffitness #lifefitness #stallbars #scottsdalegolf #pgatour #ncaagolf

#wisenutritionwednesday #foodsthatheal Many Amer

#wisenutritionwednesday
#foodsthatheal
Many Americans suffer from chronic conditions linked to their diet. Here is a nutritional powerhouse that could make you healthier with every bite:
SALMON: Great for Brain Function
HEALS and PREVENTS: Stroke, Inflammation, Heart Disease, Rheumatoid Arthritis 🐟Salmon---whether farmed or wild caught, fresh, frozen, or canned---is rich in protein, omega threes, B vitamins, vitamin D and a, and selenium.
All of these nutrients are critical for good health, particularly omega-3's.
These fatty acids help protect against age related brain and eye diseases, reduce the risk of heart disease and depression, maintain healthy skin, calm inflammation, and boost immune Function. 🐟Besides salmon, the best sources of omega-3's are trout and anchovies. 🥜🌰Plant sources include walnuts and flaxseed. 🌼🌼🌼 Studies show that pregnant women who eat seafood 2 to 3 times each week during their pregnancy go on to have babies with optimal brain development, including an IQ boost. Other research has associated low seafood intake with 84,000 annual deaths in the United States. 🌼🌼🌼Good to know: Fish oil supplements may be advisable for some people, but check with your doctor before taking them. They may thin the blood, which could be a problem for those on warfarin, heparin, or other blood thinning medications.
Look for a product with a combination of DHA and EPA. Those are 2 types of a Omega-3 fatty acids. Avoid fish liver oil capsules, which are a concentrated source of vitamin a and D. These vitamins can be toxic when taken in large amounts for long periods of time.
#eattolive #nutrition #goodbacteria #fitforgolf #golffuel #salmon #fattyfish #golffitness #azgolf #golfnutrition #mytpi

#supersaturday Great day for the juniors when Coa

#supersaturday
Great day for the juniors when Coach Steve is in the house! We all need variety. So, we make sure our junior golfers get exposure to different coaches and coaching styles.
Coach Steve is 62 years old and can run circles around these kids.
Way to go, Coach Steve!
Just wait until Summer when Intern @tv_golf comes to town!
#juniorgolfersrock #fitforgolf #fitforgolffitforlife #azgolf #arizonagolf #tpi #ltad #dcga #tatumranchgolfclub #powerproduction #mytpi #golffitness #lifefitness

wisenutritionwednesday #foodsthatheal Many Ameri

wisenutritionwednesday
#foodsthatheal
Many Americans suffer from chronic conditions linked to their diet. Here is a nutritional powerhouse that could make you healthier with every bite!
KALE: Heart disease-Bones-Cancer 🥬Kale is packed with carotenoids which are particularly beneficial for eye health. 🥬Not to mention that there's a hefty amount of organic sulfur which helps the body rid itself of toxic substances. 🥬Kale also has tons of vitamin C, which improves immune cell function. 🥬There is magnesium in it for bone health. 🥬Also vitamin K helps blood vessels and heart valves stay clear. 🥬There is even folate for brain health.
Here's a tip....people prone to kidney stones should opt for kale over spinach when trying to prevent those painful masses of minerals and salts from forming.
Don't like the thought of having a raw kale salad? Mix it with romaine lettuce to hide the taste. Better yet, put it in a smoothie with blueberries and almond butter and you won't taste a thing!
#fitforgolf #eattolive #nutrition #goodbacteria #golffuel #azgolf #golfnutrition #fitforlife #scottsdalegolf #golffitness #mytpi #antioxidant

#funfriday ⛳ When our junior golf Academy golfer

#funfriday ⛳ When our junior golf Academy golfers came back from their 2 week holiday break, we sat down and had a chat about what our 2020 might look like.
We discussed how making New Year's resolutions can set us up for failure when the idea of being perfect in an area all year falls short.
⛳ So this year we decided to declare our intentions on how we would like to be healthier in the New Year. This could be physical, mental, emotional, sleep hygiene and nutrition.
⛳ I encouraged each participant to consider where they felt disappointed or embarrassed this past year when they could not do something as well as their teammates. I asked them to think about what they could do to be better in any area and if they even wanted to.
⛳ At the bottom of the paper I asked them to give me some goals. I stressed to them that I tried to be a great coach but I certainly am not perfect. So I ask them what they would like to see more often, less often, and how I could improve as a coach and a mentor for them.
⛳ We had a lot of insightful and interesting answers. I certainly learned a lot. ⛳ I also learned that I cannot please everyone.
#fitforgolf #fitforgolffitforlife #azgolf #juniorgolfersrock #winners #mytpi #ltad #teamwork #uskidsgolf #girlsgolfofphoenix #Intentions

#featurefriday Meet Mark @papakoges 62 year old g

#featurefriday
Meet Mark @papakoges 62 year old golfer stud extraordinaire.
Mark started training with us 6 years ago and made great strides in his golf game. He felt confident in his strength after coming back from an injury.
He left us for awhile for "a change" like most of us need to keep us motivated mentally and physically.
Well....HE'S BACK, FOLKS!
Week one. His past coaches have done a top notch job. He is well -balanced and has passed his physical screenings with flying colors.
But...his emphasis this time is wanting to get bigger. So, I introduced the word HYPERTROPHY to him. How do you get bigger?
1) Baseline measurements of body fat and circumference!
2) Discussion and adherence to more protein/fat based caloric intake! Much higher!
3) Lift Heavy Weights!
So, we've scaled back some "functional fitness" and brought back a lot if Olympic lifts as well as serious dumbbell work (bench press/row/lat pullover/squats). Here are two days of examples where we are still focusing on form to keep this guy from getting injured and "kicking in" more muscle fibers.
#Rockstar
#theestanciaclub #fitforgolf #fitforgolffitforlife #azgolf #babyboomersrock #arizonagolf #hypertrophy #liftheavy

#lovemykids So, last week was slightly challengin

#lovemykids
So, last week was slightly challenging in terms of motivation (coming back from Holiday break). But, after we all wrote out our "declaration of intentions" to get healthier this year...today was awesome! PREP 3 kicked it into high gear, enjoyed their station work, and furthered their progress to a better golf swing.
#speed #core #power #agiliity #shoulderstability #disassociation were the name of the game.
I like Tuesdays like this. Gotta make it fun for all of us. Thanks, gang! You made life easier for Coach today.
#fitforgolf #fitforgolffitforlife #azgolf #juniorgolfersrock #winners #mytpi #ltad #teamwork #uskidsgolf #girlsgolfofphoenix #golffitness

#wisenutritionwednesday I'm not a fancy cook. I

#wisenutritionwednesday
I'm not a fancy cook. I enjoy plain, simple protein, veggie, and fiber foods.
But this was simple (except for the patience I needed to soak the beans). There are no greens in it, but I did serve it over green beans that zI kept in a separate container when stored.
Nutrient count is at the end. It was a great kick start for the new year. I had it 5 straight nights for dinner and froze the rest until this week to finish it.
Feel free to add seasoning (garlic). I enjoyed it with just mega turmeric and black pepper.
Bison & Bean Soup
1.25 lbs Ground Bison
2 cans Garbanzo Beans
2 cans Black Beans
5 Cups Bone Broth
12oz Mixed Beans
Turmeric & Black Pepper
6 hours in a crock pot!
Serves 10-12
486 calories
7.5g Fat
39g Carbs
14g Fiber
35g Protein
##eattolive #golffuel #pff #nutrition #goodbacteria #fitforgolf #kickstart #fiber #protein #chili #soup #healthy

#synergisticsunday The @tatumranchgolfclub member

#synergisticsunday
The @tatumranchgolfclub members came together on a Sunday for a 2020 Golf Fitness Bootcamp! And the complimentary Mimosa was a nice reward at the end!
#fitforgolf #fitforgolffitforlife #azgolf #arizonagolf #tpi #bootcamp #golffitness #tatumranchgolfclub

#thisismywhy Frank said, "Let's kick my game into

#thisismywhy
Frank said, "Let's kick my game into high gear this year." The 86 year old ended last year shooting 86. So, we did an inside-outside-inside lesson using @superspeedgolf and @boditraksports devices.
Why doesn't he have power? No, it has NOTHING to do with his age! His mobility and stability are on point in so many areas. His movement pattern and sequencing need work. So we worked on feeling the load, increasing the turn, and hitting THROUGH the ball to finish! It worked! Started with medium speed stick at 56mph and ended with 78! Very proud day. Stay tuned!
#fitforgolf #fitforgolffitforlife #babyboomersrock #azgolf #scottsdalegolf #arizonagolf #superspeedgolf #boditraksports #terravitagolfandcountryclub @terravitagc #lovemyjob #proudcoach

wisenutritionwednesday #foodsthatheal Many Americ

wisenutritionwednesday
#foodsthatheal
Many Americans suffer from chronic conditions linked to their diet. Here are 2 nutritional powerhouses that could make you healthier with every bite: 🥥🥔🥜🌰MIXED NUTS!
Help with: High cholesterol, Cancer, Low energy, Weight Gain, Constipation, Anemia, and Diabetes
Nuts are a great source of heart-healthy fats, along with some protein. Depending on the nut, you'll also have some fiber, calcium, or magnesium. Almonds for example have 75 mg of calcium in a one oz serving. Walnuts are high in antioxidants, which can help prevent certain cancers. If you have a handful of mixed nuts every day you're getting everything. 🎃PUMPKIN SEEDS!
Pumpkin seeds are a great source of zinc, iron, and magnesium. They provide a good amount of protein and healthy Omega-6 fatty acids along with anti oxidants and various forms of vitamin D. Their high fiber content supports healthy digestion, heart health, and blood sugar regulation.
This is a picture of how I mix my nuts and seeds. I put them in a Zip-loc bag to seal. Then I scoop them onto 4 sealable plastic containers. I put them in my car console, golf bag, desk drawer at work, and home.
Try some nuts soon!
#eattolive #nutrition #golffuel #golfnutrition #azgolf #scottsdalegolf #arizonagolf #fitforgolf #fitforgolffitforlife #pff

Happy birthday to 2 interesting guys! Miguel Ange

Happy birthday to 2 interesting guys!
Miguel Angel Jimenez was born in Malaga, Spain on January 5, 1964. He is a Spanish professional golfer and has won 21 times on the European Tour. He is known for his perfectly orchestrated pre-round stretch routine and cigar-smoking finesse. Jimenez is sponsored by Ping & Cohiba cigars.
Bunker B Boysen was born on January 5, 2017 in Apache Junction, Arizona. He is a Junior Golf Academy Mascot and is a WINNER every day of his life. He is known for his calm cool demeanor while ignoring the stress of his daily life.
Bunk is sponsored by Titleist & Blissful nose butter.
#bunkerbully #mascotlife #miguelangeljimenez #fitforgolf #birthdaytwinsies (This content is fictional and is only meant for birthday fun)

What a year in 2019 for our very own @eastonreisch

What a year in 2019 for our very own @eastonreischlgolf ! ⭐11 wins in 23 starts
⭐Arizona State Champion
⭐4th place in Desert Shootout Regional
⭐75th place out of 146 World Championships at Pinehurst
Eager to see what 2020 holds! Way to go, Easton!
#fitforgolf #fitforgolffitforlife #juniorgolfersrock #winners #mytpi #ltad #uskidsgolf #girlsgolfofphoenix #azgolf #scottsdalegolf

NEW YEAR = BETTER YOU + BETTER GAME AT ESTANCIA!

NEW YEAR = BETTER YOU + BETTER GAME AT ESTANCIA!

It's 2020....and we are blasted with motivational

It's 2020....and we are blasted with motivational quotes everywhere we look. A successful quote is one that not only evokes emotion and a stir in your belly, throat, and brain, but drives you to action---past the intention.
I re-watched the 2011 movie "Seven Days in Utopia" on Christmas Day. It finally came out on Amazon Prime. I was one of the first to see it in a private screening in Scottsdale by The Tales From The Tour ministry eight years ago. I took several golfing clients & the movie hit home for all of us...no matter what our spiritual background.
Here is the synopsis...
'Luke Chisholm is a young golfer who's about to take a swing at the big time. Luke, however, has a big blowup that makes national news, drives away his father/coach, and seemingly scuttles his once-promising career. While driving along a Texas backroad, Luke crashes through the fence of eccentric rancher Johnny Crawford. Johnny makes Luke an irresistible offer: spend a week with him in the tiny town of Utopia and see if Luke can change his life.' So now I sit in the Tampa airport heading back to my amazing reality and job of helping others find their own Utopia this year. I brought and re-read the book with me for preparation of the task ahead of me.
The highlights from this wonderful story are this... 🛶 The most important three words in your golf swing AND life are...Rhythm Balance Patience. 🛶When lightening bugs are trapped in a glass jar and they know it, it makes their lights go out. Don't get trapped. Never lose your light. 🛶Freedom is a powerful force. We all have freedom to respond. The wrong reactions can trap us. 🛶SFT. See it---feel it---trust it. Repeat that to yourself every shot...on and off the course. 🛶Faith---Relationships---Character---Truth ....words to live by and include in your life. 🛶Refuse to play for acceptance because excellence is your coach.
The above thoughts will be repeated in my world throughout this next year.
May this year be a year you walk in YOUR purpose...not anyone else's. ***One of your NY Resolutions may be to NOT sit in front of the TV for very long, but this movie is worth the 100 minutes to affirm your mindset.

Are you considering journaling in the new year? I

Are you considering journaling in the new year?
I have 2 different journals. Call them thought notebooks, doodle pads, diaries, or whatever you want.
The first one I reserve for an update on what is going on in my life and in my mind. I can vent, scream, cry, love, boast, whine, complain...along with any other emotion I may feel, but don't want to post for the world to witness. I may write every day, once a month, or many months could go by. The cover of the journal says FABULOUS (because I love to use that word and it was on sale at DSW around Christmas time in 2016). I have not even gotten to the end of it yet. But I still go to it when I feel the need to document the past or declare future intentions.
The other is my Gratitude Journal. It says Bee-autiful on the front and was given to me a year ago. I started writing in it every single day this past year. I would write one or two sentences just thanking God or the Universe for SOMETHING. Heck, it could be just the fact that I woke up to a sunny day or my dog went outside to pee or I have the opportunity to have the career I do. For awhile I even recorded my weight to help keep me steady. Then I took my blood pressure every morning and kept track of that. Some days I just write one word to set my mindset. I have even used a different word each day that starts with the next letter of the alphabet.
Science behind the benefits of journaling is limitless. They include....
1) Stretching your IQ through vocabulary
2) Evoking Mindfulness by taking your thoughts from passive (day dreaming) to active.
3) Achieving Goals by creating a Blueprint and proof of plans.
4) Emotional Intelligence and bridging intuition with empathy
5) Boosting Memory and Comprehension
6) Strengthen your Self-Discipline by setting time aside to write and exercise that skill.
7. Improve Communication skills
8. Healing and improving immune function by releasing emotional blockages
9. Spark your Creativity...get those juices flowing!
10) Self-Confidence
If you decide to take up journaling this year and in your life, remember the elephant is best eaten one bite at a time.
#journaling #diaries

ROW THE BOAT🛶🛶🛶🛶🛶🛶🛶 "It’s a

ROW THE BOAT🛶🛶🛶🛶🛶🛶🛶 "It’s a never-give-up mantra that has to do strictly with life or adversity or handling success, never giving up, and it means a few things. When you row a boat, you’re rowing, don’t ever look at me and paddle. That’s completely different. We’re rowing. Your back is to the future, which is something you cannot control, nor can you see. You have to trust the person in front of you, that you’re looking at, that they’re doing their job and rowing at the same speed, same efficiency as you are. But that’s the future, you can’t control that. You don’t know if there’s rocks, water falls, stormy seas, you don’t know what’s ahead of you. You’re rowing in the present, which is the only thing you can actually control, and the only thing you can actually have an impact on. You either choose to take your oars and put them back in the boat and stop, or you put them back in the water and continue to go. But you’re looking at the past, which is the only thing you can actually learn from. But you can’t change."
---PJ Fleck, Minnesota Golden Gophers' Coach
#pjfleck #goldengophers #outbackbowl

Merry Christmas! It’s the most wonderful time of

Merry Christmas! It’s the most wonderful time of year—with sparkling snowflakes and twinkling lights, happy carols and rosy cheeks, good cheer and warm fuzzy feelings.
The holiday’s sweetest moments look slightly different for all of us, but no matter your traditions, one thing never changes: the love that surrounds us and the joy that fills our hearts. "Our hearts grow tender with childhood memories and love of kindred, and we are better throughout the year for having, in spirit, become a child again at Christmas-time."
---Laura Ingalles Wilder
#theestanciaclub #fitforgolf #fitforgolffitforlife #babyboomersrock #peace #love #joy
#merrychristmas #hohoho

As we think about ringing in the new year with hig

As we think about ringing in the new year with high hopes of fitness and declarations of great intentions...
It is just as important to remember the fun of 2019.
These Fit For Golf clients play a very special role in the success of our business. As they improve mentally, physically and emotionally in their games and in their lives, we grow and learn as well.
Putting on a silly hat brings smiles and child-like cameraderie that is so easily lost in the hubbub of our adult lives.
The stats and the scores are crucial for a competitive win, but the enjoyment of the relationships made along the way are priceless.
#azgolf #arizonagolf #tpi #scottsdalegolf #golffitness #mytpi #fun #fitforgolf #fitforgolffitforlife #babyboomersrock #theestanciaclub

I'm a coach, not a singer. The FEP class didn't s

I'm a coach, not a singer.
The FEP class didn't seem to mind.
#supersaturday #fitforgolf #fitforgolffitforlife #uskidsgolf #girlsgolfofphoenix #juniorgolfersrock #tatumranchgolfclub #ltad #makeexercisefun

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