I recently bought your video “Fit for Golf, Fit for Life!”. It’s great! You provide great exercises for so many muscles in the body and give really clear explanations on how things work! The exercises are broken down into three pretty short sequences and they’re all easy to understand and there are opportunities to progress and make them more challenging! Thanks for a wonderful instructional fitness tool!
I am an LPGA class A pro in Virginia Beach and I LOVE YOUR WEBSITE!!!!
Each winter I do a Golf Fit Club indoors for several of my students who want to keep their bodies fresh and golf ready in the off season. I have used several of your exercises and stretches for this class. You are AWESOME!!! Thanks for keeping me and my students fit for golf! Sue .
Mindi, the exercise that you had on Tees2Greens.com is the best exercise for someone who is having trouble shifting his weight on the down swing. I have been playing this game for 20 years and I always had a problem shifting my weight properly.
The exercises that helped me were stork turns and 3 o’clock and 9 o’clock swings.
I started playing when I turned 40 years old. (I am 60 years old now and still in good shape but I found out with your help that I was not flexible. I run 5 days a week and ride a bike on Saturday and Sunday). I used to be a recreational basketball player and I could not keep up with the younger guys anymore.
In the beginning I only played 5 to 10 times a year and up until the beginning of July of this year I stilled only played 10 to 15 times a year even though I belong to a country club. But I decided to give it my full attention now and I am determined to get better (I started taking lessons again from our Pro and he is really helping me out also). I have a 22 handicapped and I am determined to get it down to 15 before the cold weather settles in New Jersey (I lived in Cinnaminson, New Jersey).
I just want to say thank you for your web site. I know using your exercises, I will become more flexible and that will help me improve my golf swing. Also I told my golfing buddies about your exercises and they started using them and they have visited your web site.