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Meet Your Caddies

  • TPI (Tilest Performance Institute) Level III
  • Golf TPI Level III Power Coach
  • TPI Level III Junior

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Ron Gring
  • TPI Golf
  • TPI Level III Fitness
  • TPI Level III Junior

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Mike Moose
  • Neuromuscular Technique
  • Stretch to Win Levels I & II
  • B.S. in Physical Education from Salisbury University
Dan Swinscoe
  • NASM Certified Personal Trainer
  • NASM Certified Nutrition Coach
Tonia Rainier, MD
  • ACSM Certified Exercise Physiologist
  • Golf Fitness Instructor
Austin Blake, Golf Pro
Bulldog Mascot
  • Unwavering loyalty & enthusiasm
  • Emotional Support system
  • #1 in Mascot School


I am now over 50 years old, in fact,  ALL of my adult golfers are over the age of 50.  This APP contains features for our mature audiences! 

You will see an Exercise,  Nutritional tip,  Motivational quote, Golf tip, and Joke everyday.  You may save them in your FAVORITES if there is something in particular you want to remember.

Check out the FREE Pre-Round Functional Routine you can do with a club to prepare for your game! 


In addition there will be 18 more video workouts to represent each hole in a round of golf.  Each video can be purchased and downloaded for you to save FOREVER!  They have different themes, but they are all 15 minutes long.  Perfect timing!

The CLUB @ Fit for Golf! Fit for Life!