CERTIFIED PILATES & YOGA INSTRUCTOR
AQUATICS TRAINER —26YRS
My philosophy is very simple: I believe each of us possesses physical and mental strengths and
abilities that exceed our comprehension.
The path to healthy, empowered living is accessible to everyone. My greatest pleasure is helping people find that path and discover their own amazing potential!
I combine Pilates, yoga, and other mind-body disciplines with weight and
resistance training to create personalized programs that make people look and feel great.
I’ve been active in the fitness industry for more than 26 years. Ironically the job I hoped might
help pay my way through graduate school became a career. Off the mat, I’m a musician, writer, filmmaker and mom.
I look forward to meeting the members at TRGC and witnessing their